Wellness + Business: Do They Fit Together?

Something you may not know about me is that I am passionate about business being supportive to your overall wellness. As a lifelong work-a-holic, I know  how easy it is to slip into patterns of getting work done first and foremost. As a mom, I know how easy it is to skip a meal just so you can check something off the list while they are occupied. Let's face it we all have our seasons where health and wellness come second to our need to get s**t done. (Pardon my language).  While we are being honest, can we all agree that attitude will likely end in burnout?

One of the things I love most about working with entrepreneurs is that, while yes most of us do get caught up in those seasons from time to time, we also are working hard to run a company that fits our needs instead of fitting ourselves into some one size fits all mold. Again and Again, I see coaches and digital creators like yourselves looking for the third door that lets them both produce great widgets but also live life to its fullest! And the best part... I get to be invited into those stories and support great minds on worth endeavors. 

That is why I was so excited when I was asked to contribute to the Atlanta Wellness Ecosystem. A new publication focused solely on supporting business owners like yourself who want to prioritize their health. 

You can download the inaugural Issue here.

You will find articles full of ideas on how to reduce work stress, prioritize relationships, and even tips on finding joy in the work you do. I hope you will download and check it out. 

Download Your Copy